Friday, February 4, 2011

4 Hour Body Slow Carb Garlic Shrimp with Cauliflower "Rice"

For dinner tonight I decided to get creative with cauliflower. So tonight we had garlic shrimp with cauliflower "rice". See pic below. It was actually really good and a nice change from the monotony of chicken and beef. The cauliflower "rice" was the perfect addition. It taste exactly like rice, but had the correct texture. Overall, I would say dinner was a success!

Katy's Slow Carb Garlic Shrimp with Cauliflower "Rice"

- 1 lb raw large shrimp
- 2 tablespoons of olive oil
- Juice of one lemon
- Fresh parsley
- 2 garlic cloves, minced

Heat garlic in large pan in olive oil. Add shrimp. Cook until pink. Add lemon juice, parsley, and salt/pepper to taste. Serve over cauliflower "rice".

Cauliflower "Rice"
- 1 head of cauliflower
- 1 teaspoon ghee
- 1/2 teaspoon salt

Process head of cauliflower in the food processor until you get a course rice like texture. Do not over chop or else you will get a puree. Melt ghee and add to cauliflower with salt. Microwave for 6 minutes. Stir. Microwave for 2 minutes or until done. Check frequently so you do not overcook.

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