Wednesday, November 30, 2011
Day 4 - Tracy Anderson's 30 Day Method
Today I actually stuck to the program almost 100%, OK for like 80%. Yay me! I'm very proud of myself. For breakfast I had the grapefruit, lunch tofu vegetable soup, and for the dinner the shrimp salad. I didn't have time to make my snack so I got an odawalla juice.
I did my outlawed jogging (week 5, day 1 of couch to 5K) and my mat work. One problem I'm noticing is that the mat work is getting super boring. I totally dread doing it. I will be glad when the mat work changes on Day 11.
Day 4 - Meals (With My Variations)
Breakfast - Grapefruit
This
is sooo not enough for breakfast. Can we stay starving!!!
Grapefruit
Lunch - Tofu Vegetable Soup
Yummy! Probably one of my favorite recipes so far. Moreover, it was relatively easy to make.
Tofu Vegetable Soup
Dinner - Shrimp Salad
<y husband was nice enough to make this for me tonight. It was OK. Nothing special. When I make this again will probably make some changes. I would have preferred plain lettuce over the snap peas.
Shrimp Salad
Did you keep going after Day 4??
ReplyDeleteI did! I made it to 1.5 weeks and actually lost weight. Then I got sick. I'm 100% sure this had nothing to do with the diet because I'm allergic to everything and get some sort of sinus something this time every year. I am hoping to get motivated and start again! I have a cruise coming up and I want to wow people with my Tracy Anderson body. : )
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