Food Portion
As mentioned in an earlier post I am switching some of the days around menu wise. Today I had the mango smoothie for breakfast X 2, puree of broccoli soup, and minestrone soup from a resteraunt. I'm getting tired of the amount of prep and cooking time required to eat on this diet. There aren't any tips (at least that I saw) for when you have to eat out.
Mango Smoothie - was soooo not my favorite. The kefir yogurt made it taste like buttermilk. As I was STARVING, I slurpped it down despite thinking it was gross.
Breakfast: Mango Smoothie
Lunch: Puree of Broccoli Soup
Snack: Mango Smoothie
Dinner: Minestrone Soup (Dinner Out)
Exercise Portion
I did the complete exercise regimen today including Tracy's cardio dance. I was able to complete 30 reps (yay me) and plan to increase my reps to 40 tomorrow. The cardio portion was a bit confusing to me. I am so not a dancer (in this life or past ones) so I stumbled through the steps. I'm pretty sure that this improves I continue this boot camp. Only 28 days more to go! (LOL)
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