Sunday, November 13, 2011

Tracy Anderson 30 Day Method

After reading rave reviews about Tracy Anderson's 30 Day Method I bought the book and am starting dat one tomorrow. unlike most workout and diet regimens this plan offers no flexibility. Tracy says that to get the guaranteed results you must exactly follow her menu plan, muscle work, and cardio seven days a week. I'm going to try my best to stick with the plan. My goal is to get the lean body she is known for! Wish me luck.

No comments:

Post a Comment