One of the truths that I have to except is that I am an emotional eater. There I said it! My name is Katy and I am an emotional eater! When times are good, let's go celebrate with food. When life turns difficult I say seek comfort in the yumminess of cupcakes or brownies. However, my ego can't take the shame of my increasing pant size. Truth be told, I refuse to buy a bigger size so I squeeze myself into my garments, bulging seams be damned.
Of course with work and home selling all of my usual comfort foods are singing their siren songs to me. And what's worse, is that half of the time I give into temptation. Hell I run to it with open arms. Of course I realize that my toxic live affair with junk must stop. I plan to be stricter in my food selection. I am also planning to track my ww points and weight
Here's to new beginnings.
Friday, April 22, 2011
Tuesday, April 5, 2011
Back to weight watchers
After much deliberation I have decided to go back to weight watchers. As much as I wanted to succeed with the slow carb diet my success was ver minimal. Maybe it's because I'm only 8 lbs from my goal weight. I don't know. I will not miss eggs or eating beans three times per day. I will miss cheat day. This just means I have to plan mesls differently and get back into the weight watchers mind set. Will keep updating my blog. On Saturday I will post new stats.
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