Thursday - Keeping Strong on the 4-Hour Slow Carb Diet

So today was a better day in terms of both work and diet. I'm not going to say that I'm still not fighting temptation but I seem to be obssessing about the food I can't have left. One side positive side effect that I have noticed from this diet is the ability to sleep. I have had problems with insonmia since last year. Suddenly, I find myself sleeping deeply through the whole night. So much so that am having a hard time waking up. I'm super excited about this bonus benefit to the slow carb diet.

Tonights slow carb dinner was salmon with lentils and green beans. See pic below.