Cheat Day - 4-Hour Body 3rd Cheat Day

So yesterday was my 3rd cheat day! All I can say is YAY! For me, this is what makes this diet liveable. During the diet portion of the week I look at my food pics and remember that on Saturday I can eat what ever I want. Unless it has corn, because I have a corn allergy. But that is for another blog entry.

So after weighing myself I started my fabulous sugary eating. So the hubs and I took the offspring to the movies to see Gnomeo and Juliet. It was actually really cute and she did such a good job of sitting through the movie. There we shared peanut butter fudge, dark chocolate fudge, and mexican vanilla gelato. Yummo! For lunch, I had clam chowder soup. (forgot to take pics of these....)

For an happy hours went out with the girls to StoneWerks which is a bar grill chain. So I had a super fab extra dirty martini and a baked crab dip with pita strips. Then I went home and had a romaticish dinner with the hubs while watching inception on video. This was fettucine alfredo and zuppa toscano from my fav the Olive Garden! I wish I could quit you Olive Garden! And of course had to end the day with cupcakes. This time we got the cupcakes from a place we had never tried before called Gigi's. I was pretty impressed. So I got a red velvet cupcake, kentucky bourbon pie cupcake, wedding cake cupcake, and midnnight chocolate cupake. The kentucky bourbon and the weddding cake cupcakes were fab squared. However, the other two were just average.

                                                                   Dirty Martini

                                                          Hot Crab Dip with Pita Strips

                                                                   Fettucine Alfredo

                                                 Cupcakes from Gigi's (2 Fabulous Views)

 

2 Week Results and 2nd Cheat Day

So this week I lost another pound and am down to 139lbs. However, my body fat has only gone down 0.5%. WTF? That is really what motivated me to do this diet was to lose the body fat. I'm tired of seeing my arm chub wiggle when I wave. And lets not even get into my wide (birthing hips). Shizzle! I'm trying to stay positive. In the 4-Hour body book the author notes that if you are over 40 (I'm not but I physically feel like I am - does that count) and have had children (which I have) then it could take 4 weeks to see dramatic results. Ultimately, I'm going to keep working the program and keep up with my kettlebell exercise. Although, I think I'm going to include my cardio in an attempt to restart my daily exercise routine. See my tab titled 4-hour results for more detailed measurements.

Now on to the favorite part of the Saturday edition of my blog, cheat day and of course the food porn pics. So today we went to BJ's roadhouse and I had a bowl of clam chowder and a strawberry martini. For dinner cheese soup and a baked potato with butter/sour cream. And would for my late night snack - cupcakes! I know shocker, but it would it be Katy's cupcake obsession without them?


                                                                    Clam Chowder

                                                                      Strawberry Martini

                           Red Velvet Cupcake (with hand for scale - This is a BIG cupcake)