Back on the Horse

Now that I am back from business travel and vacation it is time to recommit to the 4-Hour body. Yes, I realize that many are able to successfully diet while on vacation. Unfortunately, I am not one of those gals. I am holding off on weighing in until Saturday which is my normal weigh in day. I'm hoping that this will put me right back in the swing of things...and speaking of swings...time to get back to my kettle bell swing. I totally thing it works. Considering the bare bones work outs that I have been doing, my body is remotely toned. Of course fake mystic tan spray helps with this as well.